Workshops

Wellness By Design

Workplace Wellness

Our workshops are designed to bring you closer to wellness within. Creating lasting impact for sustainable change, reduced burnout and increased knowledge of wellness ways of working. A place to forfeit your busy badge and priortise what is truly important. Remaining well!

  • Taha Tinana (physical well-being)

  • Taha Hinengaro (mental and emotional well-being)

  • Taha Whānau (social well-being)

  • Taha Wairua (spiritual well-being)

We offer workshops for professional development and long-term success in:

Need a boost for the team?

Workplace wellness provides people with space that supports the nervous systems by reducing stress and burnout through education, self-exploration and adventure therapy practices.

If you’ve got any questions about our workshops please contact us here or call 0272375300.

Join us for a full day on a quarterly basis to reset your health habits and foster a wellness culture within your place of work!

Our workshop details

  • Bespoke content to ensure your employee’s health, safety and well-being needs are met

  • Delivery on a quarterly basis to ensure sustainable structures are established for long-term support

  • Toolbox content for easily implementable practices

  • Monthly updates to online content

Designed for workplaces that are willing to work in a way that redefines business by redirecting focus to their people over profit and productivity.

Below are some examples of how our workshops can work for you.

Above are some examples of the common topics companies and organisations choose to educate their staff on. Leading to an increased knowledge base of stress reduction through all areas and decreased inflammation, RSI, sickness and dis-ease.

Working together for a better future for our people.

Here are some of our awesome partners and certified affiliations.

Interested in a workshop for your team?

Hauora Coaching use strategic, needs specific health and wellness services to inform, inspire and support teams toward greater health, happiness and productivity.

If you are interested get in touch with us now for a free no-obligation chat.